107 - Do this before you drop your calories

You know what makes fat loss more fun? Eating as much as you can whilst losing weight! 

In this episode I’m going to help you do just that. By tuning in you’ll have access to the exact checklist I run through with my clients before we play the ‘drop the calories’ card.

Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program

DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/